Serving size:
| Proximates | Amount in |
|---|
| Water | 83.15 g |
| Energy | 68 kcal |
| Energy | 285 kJ |
| Protein | 1.84 g |
| Total lipid (fat) | 1.56 g |
| Ash | 1.88 g |
| Carbohydrate, by difference | 11.57 g |
| Fiber, total dietary | 0.9 g |
| Sugars, total | 0.23 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.37 g |
| 14:0 | 0.01 g |
| 16:0 | 0.29 g |
| 18:0 | 0.07 g |
| Fatty acids, total monounsaturated | 0.74 g |
| 16:1 undifferentiated | 0.06 g |
| 18:1 undifferentiated | 0.68 g |
| Fatty acids, total polyunsaturated | 0.34 g |
| 18:2 undifferentiated | 0.32 g |
| 18:3 undifferentiated | 0.01 g |
| Cholesterol | 4 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 41 mg |
| Iron, Fe | 0.25 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 42 mg |
| Potassium, K | 34 mg |
| Sodium, Na | 645 mg |
| Zinc, Zn | 0.18 mg |
| Copper, Cu | 0.096 mg |
| Manganese, Mn | 0.3 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 4.1 µg |
| Thiamin | 0.014 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.918 mg |
| Pantothenic acid | 0.14 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 9.8 mg |
| Vitamin B-12 | 0.13 µg |
| Vitamin A, RAE | 25 µg |
| Carotene, beta | 257 µg |
| Carotene, alpha | 84 µg |
| Vitamin A, IU | 498 IU |
| Lutein + zeaxanthin | 6 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
