Serving size:
Proximates | Amount in |
---|
Water | 91.78 g |
Energy | 40 kcal |
Energy | 167 kJ |
Protein | 2.33 g |
Total lipid (fat) | 2.29 g |
Ash | 1.1 g |
Carbohydrate, by difference | 2.51 g |
Fiber, total dietary | 0.2 g |
Sugars, total | 0.33 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.54 g |
14:0 | 0.02 g |
16:0 | 0.41 g |
18:0 | 0.11 g |
Fatty acids, total monounsaturated | 1.05 g |
16:1 undifferentiated | 0.1 g |
18:1 undifferentiated | 0.94 g |
Fatty acids, total polyunsaturated | 0.54 g |
18:2 undifferentiated | 0.51 g |
18:3 undifferentiated | 0.01 g |
Cholesterol | 14 mg |
- Carbohydrate Factor
- 4.1
- Fat Factor
- 8.9
- Protein Factor
- 4.1
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 6 mg |
Iron, Fe | 0.26 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 25 mg |
Potassium, K | 48 mg |
Sodium, Na | 305 mg |
Zinc, Zn | 0.15 mg |
Copper, Cu | 0.051 mg |
Manganese, Mn | 0.203 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.022 g |
Threonine | 0.08 g |
Isoleucine | 0.101 g |
Leucine | 0.169 g |
Lysine | 0.157 g |
Methionine | 0.045 g |
Cystine | 0.03 g |
Phenylalanine | 0.093 g |
Tyrosine | 0.059 g |
Valine | 0.115 g |
Arginine | 0.121 g |
Histidine | 0.057 g |
Alanine | 0.143 g |
Aspartic acid | 0.199 g |
Glutamic acid | 0.631 g |
Glycine | 0.171 g |
Proline | 0.153 g |
Vitamins | Amount in |
---|
Selenium, Se | 4.9 µg |
Thiamin | 0.007 mg |
Riboflavin | 0.03 mg |
Niacin | 0.727 mg |
Pantothenic acid | 0.06 mg |
Vitamin B-6 | 0.015 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 6.2 mg |
Vitamin B-12 | 0.07 µg |
Vitamin A, RAE | 19 µg |
Retinol | 9 µg |
Carotene, beta | 93 µg |
Carotene, alpha | 38 µg |
Vitamin A, IU | 218 IU |
Lutein + zeaxanthin | 10 µg |
Vitamin E (alpha-tocopherol) | 0.23 mg |
Vitamin K (phylloquinone) | 1.7 µg |