Serving size:
| Proximates | Amount in |
|---|
| Water | 83.82 g |
| Energy | 79 kcal |
| Energy | 331 kJ |
| Protein | 4.58 g |
| Total lipid (fat) | 4.51 g |
| Ash | 2.16 g |
| Carbohydrate, by difference | 4.93 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 0.46 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.07 g |
| 14:0 | 0.03 g |
| 16:0 | 0.8 g |
| 18:0 | 0.21 g |
| Fatty acids, total monounsaturated | 2.06 g |
| 16:1 undifferentiated | 0.2 g |
| 18:1 undifferentiated | 1.85 g |
| Fatty acids, total polyunsaturated | 1.06 g |
| 18:2 undifferentiated | 1 g |
| 18:3 undifferentiated | 0.03 g |
| Cholesterol | 27 mg |
- Carbohydrate Factor
- 4.1
- Fat Factor
- 8.9
- Protein Factor
- 4.1
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.51 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 95 mg |
| Sodium, Na | 618 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.4 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.044 g |
| Threonine | 0.158 g |
| Isoleucine | 0.199 g |
| Leucine | 0.333 g |
| Lysine | 0.308 g |
| Methionine | 0.088 g |
| Cystine | 0.059 g |
| Phenylalanine | 0.182 g |
| Tyrosine | 0.117 g |
| Valine | 0.226 g |
| Arginine | 0.238 g |
| Histidine | 0.112 g |
| Alanine | 0.281 g |
| Aspartic acid | 0.392 g |
| Glutamic acid | 1.242 g |
| Glycine | 0.336 g |
| Proline | 0.301 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 9.8 µg |
| Thiamin | 0.013 mg |
| Riboflavin | 0.059 mg |
| Niacin | 1.43 mg |
| Pantothenic acid | 0.12 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 12.3 mg |
| Vitamin B-12 | 0.13 µg |
| Vitamin A, RAE | 25 µg |
| Retinol | 13 µg |
| Carotene, beta | 119 µg |
| Carotene, alpha | 48 µg |
| Vitamin A, IU | 281 IU |
| Lutein + zeaxanthin | 18 µg |
| Vitamin E (alpha-tocopherol) | 0.44 mg |
| Vitamin K (phylloquinone) | 2.6 µg |
