Serving size:
Proximates | Amount in |
---|
Water | 93.84 g |
Energy | 23 kcal |
Energy | 96 kJ |
Protein | 1.08 g |
Total lipid (fat) | 0.59 g |
Ash | 1.06 g |
Carbohydrate, by difference | 3.43 g |
Fiber, total dietary | 0.8 g |
Sugars, total | 1.02 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.13 g |
16:0 | 0.1 g |
18:0 | 0.03 g |
Fatty acids, total monounsaturated | 0.27 g |
16:1 undifferentiated | 0.03 g |
18:1 undifferentiated | 0.24 g |
Fatty acids, total polyunsaturated | 0.14 g |
18:2 undifferentiated | 0.13 g |
Cholesterol | 2 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 10 mg |
Iron, Fe | 0.37 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 10 mg |
Potassium, K | 31 mg |
Sodium, Na | 391 mg |
Zinc, Zn | 0.15 mg |
Copper, Cu | 0.051 mg |
Manganese, Mn | 0.103 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.009 g |
Threonine | 0.034 g |
Isoleucine | 0.041 g |
Leucine | 0.069 g |
Lysine | 0.066 g |
Methionine | 0.019 g |
Cystine | 0.007 g |
Phenylalanine | 0.04 g |
Tyrosine | 0.028 g |
Valine | 0.048 g |
Arginine | 0.05 g |
Histidine | 0.024 g |
Alanine | 0.062 g |
Aspartic acid | 0.091 g |
Glutamic acid | 0.272 g |
Glycine | 0.068 g |
Proline | 0.062 g |
Vitamins | Amount in |
---|
Selenium, Se | 3.3 µg |
Vitamin C, total ascorbic acid | 2 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.02 mg |
Niacin | 0.272 mg |
Pantothenic acid | 0.08 mg |
Vitamin B-6 | 0.026 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 3.6 mg |
Vitamin B-12 | 0.01 µg |
Vitamin A, RAE | 3 µg |
Carotene, beta | 32 µg |
Cryptoxanthin, beta | 2 µg |
Vitamin A, IU | 55 IU |
Lycopene | 990 µg |
Lutein + zeaxanthin | 28 µg |
Vitamin E (alpha-tocopherol) | 0.15 mg |
Vitamin K (phylloquinone) | 2.6 µg |