Soup, chicken gumbo, canned, condensed

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ProximatesAmount in 100g
Water88.02 g
Energy45 kcal
Energy188 kJ
Protein2.1 g
Total lipid (fat)1.14 g
Ash2.07 g
Carbohydrate, by difference6.67 g
Fiber, total dietary1.6 g
Sugars, total1.93 g
LipidsAmount in 100g
Fatty acids, total saturated0.26 g
14:00.01 g
16:00.2 g
18:00.05 g
Fatty acids, total monounsaturated0.52 g
16:1 undifferentiated0.05 g
18:1 undifferentiated0.46 g
Fatty acids, total polyunsaturated0.28 g
18:2 undifferentiated0.25 g
18:3 undifferentiated0.01 g
Cholesterol3 mg
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
3.8
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca19 mg
Iron, Fe0.71 mg
Magnesium, Mg3 mg
Phosphorus, P20 mg
Potassium, K60 mg
Sodium, Na693 mg
Zinc, Zn0.3 mg
Copper, Cu0.1 mg
Manganese, Mn0.2 mg
Amino AcidsAmount in 100g
Tryptophan0.018 g
Threonine0.066 g
Isoleucine0.079 g
Leucine0.134 g
Lysine0.129 g
Methionine0.036 g
Cystine0.014 g
Phenylalanine0.077 g
Tyrosine0.055 g
Valine0.093 g
Arginine0.098 g
Histidine0.046 g
Alanine0.12 g
Aspartic acid0.177 g
Glutamic acid0.529 g
Glycine0.132 g
Proline0.12 g
VitaminsAmount in 100g
Selenium, Se6.7 µg
Vitamin C, total ascorbic acid4 mg
Thiamin0.2 mg
Riboflavin0.3 mg
Niacin0.53 mg
Pantothenic acid0.16 mg
Vitamin B-60.05 mg
Folate, total5 µg
Folate, food5 µg
Folate, DFE5 µg
Vitamin B-120.02 µg
Vitamin A, RAE5 µg
Carotene, beta57 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU98 IU
Lycopene1416 µg
Lutein + zeaxanthin74 µg
Vitamin E (alpha-tocopherol)0.36 mg
Vitamin K (phylloquinone)5.7 µg