Serving size:
| Proximates | Amount in |
|---|
| Water | 96 g |
| Energy | 16 kcal |
| Energy | 67 kJ |
| Protein | 2 g |
| Total lipid (fat) | 0.6 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 1.2 g |
| Sugars, total | 0.13 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.179 g |
| 14:0 | 0.011 g |
| 16:0 | 0.137 g |
| 18:0 | 0.032 g |
| Fatty acids, total monounsaturated | 0.274 g |
| 16:1 undifferentiated | 0.032 g |
| 18:1 undifferentiated | 0.232 g |
| 20:1 | 0.011 g |
| Fatty acids, total polyunsaturated | 0.126 g |
| 18:2 undifferentiated | 0.116 g |
| 18:3 undifferentiated | 0.011 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.21 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 86 mg |
| Sodium, Na | 30 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.051 mg |
| Vitamins | Amount in |
|---|
| Riboflavin | 0.03 mg |
| Niacin | 1.37 mg |
| Vitamin B-6 | 0.01 mg |
| Choline, total | 3.1 mg |
| Vitamin B-12 | 0.1 µg |
