Serving size:
| Proximates | Amount in |
|---|
| Water | 2.5 g |
| Energy | 198 kcal |
| Energy | 828 kJ |
| Protein | 14.6 g |
| Total lipid (fat) | 4.7 g |
| Ash | 54.7 g |
| Carbohydrate, by difference | 23.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.2 g |
| 14:0 | 0.03 g |
| 16:0 | 0.93 g |
| 18:0 | 0.24 g |
| Fatty acids, total monounsaturated | 1.92 g |
| 16:1 undifferentiated | 0.2 g |
| 18:1 undifferentiated | 1.68 g |
| 20:1 | 0.04 g |
| Fatty acids, total polyunsaturated | 1.62 g |
| 18:2 undifferentiated | 1.57 g |
| 18:3 undifferentiated | 0.05 g |
| Cholesterol | 13 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4.2
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 190 mg |
| Iron, Fe | 1.87 mg |
| Magnesium, Mg | 56 mg |
| Phosphorus, P | 191 mg |
| Potassium, K | 374 mg |
| Sodium, Na | 24000 mg |
| Zinc, Zn | 0.2 mg |
| Manganese, Mn | 0.377 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 27.9 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.19 mg |
| Riboflavin | 0.38 mg |
| Niacin | 3.9 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 32 µg |
| Folate, food | 32 µg |
| Folate, DFE | 32 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, IU | 2 IU |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
