Serving size:
Proximates | Amount in |
---|
Water | 91.96 g |
Energy | 31 kcal |
Energy | 130 kJ |
Protein | 4.42 g |
Total lipid (fat) | 1.04 g |
Ash | 1.83 g |
Carbohydrate, by difference | 0.75 g |
Sugars, total | 0.35 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.31 g |
14:0 | 0.01 g |
16:0 | 0.23 g |
18:0 | 0.06 g |
Fatty acids, total monounsaturated | 0.47 g |
16:1 undifferentiated | 0.06 g |
18:1 undifferentiated | 0.39 g |
20:1 | 0.01 g |
Fatty acids, total polyunsaturated | 0.22 g |
18:2 undifferentiated | 0.2 g |
18:3 undifferentiated | 0.01 g |
Cholesterol | 1 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4.2
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 6 mg |
Iron, Fe | 0.41 mg |
Magnesium, Mg | 2 mg |
Phosphorus, P | 60 mg |
Potassium, K | 170 mg |
Sodium, Na | 621 mg |
Zinc, Zn | 0.2 mg |
Copper, Cu | 0.1 mg |
Manganese, Mn | 0.2 mg |
Vitamins | Amount in |
---|
Selenium, Se | 2.3 µg |
Thiamin | 0.006 mg |
Riboflavin | 0.046 mg |
Niacin | 2.23 mg |
Pantothenic acid | 0.04 mg |
Vitamin B-6 | 0.02 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Choline, total | 9.4 mg |
Vitamin B-12 | 0.2 µg |
Vitamin E (alpha-tocopherol) | 0.01 mg |