Serving size:
| Proximates | Amount in |
|---|
| Water | 91.68 g |
| Energy | 33 kcal |
| Energy | 137 kJ |
| Protein | 1.97 g |
| Total lipid (fat) | 0.73 g |
| Ash | 0.93 g |
| Carbohydrate, by difference | 4.68 g |
| Fiber, total dietary | 0.9 g |
| Sugars, total | 1.01 g |
| Sucrose | 0.59 g |
| Glucose (dextrose) | 0.15 g |
| Fructose | 0.27 g |
| Starch | 2.7 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.121 g |
| 14:0 | 0.002 g |
| 15:0 | 0.001 g |
| 16:0 | 0.094 g |
| 18:0 | 0.024 g |
| Fatty acids, total monounsaturated | 0.158 g |
| 16:1 undifferentiated | 0.015 g |
| 16:1 c | 0.015 g |
| 18:1 undifferentiated | 0.143 g |
| 18:1 c | 0.143 g |
| Fatty acids, total polyunsaturated | 0.134 g |
| 18:2 undifferentiated | 0.12 g |
| 18:2 n-6 c,c | 0.12 g |
| 18:3 undifferentiated | 0.01 g |
| 18:3 n-3 c,c,c (ALA) | 0.01 g |
| 20:4 undifferentiated | 0.004 g |
| Cholesterol | 3 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.8
- Protein Factor
- 4.1
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.25 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 35 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 229 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.023 mg |
| Manganese, Mn | 0.056 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.02 g |
| Threonine | 0.057 g |
| Isoleucine | 0.07 g |
| Leucine | 0.127 g |
| Lysine | 0.099 g |
| Methionine | 0.037 g |
| Cystine | 0.023 g |
| Phenylalanine | 0.06 g |
| Tyrosine | 0.05 g |
| Valine | 0.08 g |
| Arginine | 0.11 g |
| Histidine | 0.05 g |
| Alanine | 0.094 g |
| Aspartic acid | 0.181 g |
| Glutamic acid | 0.314 g |
| Glycine | 0.077 g |
| Proline | 0.083 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3 µg |
| Thiamin | 0.017 mg |
| Riboflavin | 0.098 mg |
| Niacin | 0.906 mg |
| Pantothenic acid | 0.212 mg |
| Vitamin B-6 | 0.072 mg |
| Folate, total | 13 µg |
| Folate, food | 13 µg |
| Folate, DFE | 13 µg |
| Choline, total | 7.7 mg |
| Vitamin B-12 | 0.11 µg |
| Vitamin A, RAE | 52 µg |
| Carotene, beta | 512 µg |
| Carotene, alpha | 224 µg |
| Cryptoxanthin, beta | 3 µg |
| Vitamin A, IU | 1044 IU |
| Lycopene | 70 µg |
| Lutein + zeaxanthin | 134 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Tocopherol, gamma | 0.07 mg |
| Tocotrienol, beta | 0.02 mg |
| Vitamin K (phylloquinone) | 2.2 µg |
