Soup, cheese, canned, prepared with equal volume water

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ProximatesAmount in 100g
Water88.12 g
Energy63 kcal
Energy264 kJ
Protein2.19 g
Total lipid (fat)4.24 g
Ash1.19 g
Carbohydrate, by difference4.26 g
Fiber, total dietary0.4 g
LipidsAmount in 100g
Fatty acids, total saturated2.7 g
4:00.13 g
6:00.07 g
8:00.04 g
10:00.08 g
12:00.07 g
14:00.43 g
16:01.25 g
18:00.51 g
Fatty acids, total monounsaturated1.2 g
16:1 undifferentiated0.13 g
18:1 undifferentiated1.01 g
Fatty acids, total polyunsaturated0.12 g
18:2 undifferentiated0.07 g
18:3 undifferentiated0.05 g
Cholesterol12 mg
Carbohydrate Factor
3.9
Fat Factor
8.8
Protein Factor
4.1
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca57 mg
Iron, Fe0.3 mg
Magnesium, Mg2 mg
Phosphorus, P55 mg
Potassium, K62 mg
Sodium, Na388 mg
Zinc, Zn0.26 mg
Copper, Cu0.052 mg
Manganese, Mn0.104 mg
Amino AcidsAmount in 100g
Tryptophan0.029 g
Threonine0.077 g
Isoleucine0.13 g
Leucine0.207 g
Lysine0.154 g
Methionine0.047 g
Cystine0.018 g
Phenylalanine0.113 g
Tyrosine0.101 g
Valine0.154 g
Arginine0.066 g
Histidine0.059 g
Alanine0.071 g
Aspartic acid0.154 g
Glutamic acid0.676 g
Glycine0.047 g
Proline0.231 g
VitaminsAmount in 100g
Selenium, Se1.8 µg
Thiamin0.007 mg
Riboflavin0.055 mg
Niacin0.161 mg
Pantothenic acid0.04 mg
Vitamin B-60.01 mg
Folate, total2 µg
Folate, food2 µg
Folate, DFE2 µg
Vitamin A, RAE120 µg
Retinol117 µg
Vitamin A, IU440 IU