Serving size:
Proximates | Amount in |
---|
Water | 81.69 g |
Energy | 82 kcal |
Energy | 342 kJ |
Protein | 0.8 g |
Total lipid (fat) | 3.92 g |
Ash | 2.29 g |
Carbohydrate, by difference | 11.3 g |
Fiber, total dietary | 2.2 g |
Sugars, total | 3.73 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.45 g |
4:0 | 0.128 g |
6:0 | 0.064 g |
8:0 | 0.035 g |
10:0 | 0.074 g |
12:0 | 0.064 g |
14:0 | 0.405 g |
16:0 | 1.191 g |
18:0 | 0.489 g |
Fatty acids, total monounsaturated | 1.082 g |
16:1 undifferentiated | 0.123 g |
18:1 undifferentiated | 0.958 g |
Fatty acids, total polyunsaturated | 0.114 g |
18:2 undifferentiated | 0.069 g |
18:3 undifferentiated | 0.044 g |
Cholesterol | 3 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.8
- Protein Factor
- 4.1
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 36 mg |
Iron, Fe | 0.15 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 33 mg |
Potassium, K | 37 mg |
Sodium, Na | 692 mg |
Zinc, Zn | 0.15 mg |
Copper, Cu | 0.1 mg |
Manganese, Mn | 0.2 mg |
Vitamins | Amount in |
---|
Selenium, Se | 3.6 µg |
Vitamin C, total ascorbic acid | 0.2 mg |
Thiamin | 0.013 mg |
Riboflavin | 0.105 mg |
Niacin | 0.31 mg |
Pantothenic acid | 0.07 mg |
Vitamin B-6 | 0.02 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Choline, total | 13.3 mg |
Vitamin A, RAE | 69 µg |
Retinol | 69 µg |
Carotene, beta | 2 µg |
Vitamin A, IU | 235 IU |
Lutein + zeaxanthin | 1 µg |
Vitamin E (alpha-tocopherol) | 0.56 mg |
Vitamin K (phylloquinone) | 4.7 µg |