Serving size:
Proximates | Amount in |
---|
Water | 92.6 g |
Energy | 30 kcal |
Energy | 126 kJ |
Protein | 2.37 g |
Total lipid (fat) | 1.23 g |
Ash | 1.2 g |
Carbohydrate, by difference | 2.6 g |
Fiber, total dietary | 0.1 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.61 g |
12:0 | 0.01 g |
14:0 | 0.05 g |
16:0 | 0.31 g |
18:0 | 0.23 g |
Fatty acids, total monounsaturated | 0.51 g |
16:1 undifferentiated | 0.05 g |
18:1 undifferentiated | 0.44 g |
Fatty acids, total polyunsaturated | 0.05 g |
18:2 undifferentiated | 0.04 g |
18:3 undifferentiated | 0.01 g |
Cholesterol | 3 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 3.8
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 2 mg |
Iron, Fe | 0.36 mg |
Magnesium, Mg | 4 mg |
Phosphorus, P | 14 mg |
Potassium, K | 63 mg |
Sodium, Na | 386 mg |
Zinc, Zn | 0.6 mg |
Copper, Cu | 0.1 mg |
Manganese, Mn | 0.2 mg |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 1.9 mg |
Thiamin | 0.016 mg |
Riboflavin | 0.023 mg |
Niacin | 0.391 mg |
Pantothenic acid | 0.09 mg |
Vitamin B-6 | 0.02 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Vitamin B-12 | 0.08 µg |