Serving size:
| Proximates | Amount in |
|---|
| Water | 3.27 g |
| Energy | 213 kcal |
| Energy | 893 kJ |
| Protein | 15.97 g |
| Total lipid (fat) | 8.89 g |
| Ash | 54.5 g |
| Carbohydrate, by difference | 17.4 g |
| Sugars, total | 16.71 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 4.32 g |
| 12:0 | 0.08 g |
| 14:0 | 0.332 g |
| 16:0 | 2.22 g |
| 18:0 | 1.688 g |
| Fatty acids, total monounsaturated | 3.616 g |
| 16:1 undifferentiated | 0.372 g |
| 18:1 undifferentiated | 3.215 g |
| 20:1 | 0.03 g |
| Fatty acids, total polyunsaturated | 0.332 g |
| 18:2 undifferentiated | 0.281 g |
| 18:3 undifferentiated | 0.05 g |
| Cholesterol | 10 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 60 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 51 mg |
| Phosphorus, P | 320 mg |
| Potassium, K | 446 mg |
| Sodium, Na | 26000 mg |
| Manganese, Mn | 0.459 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 27.6 µg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.243 mg |
| Niacin | 4.467 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 32 µg |
| Folate, food | 32 µg |
| Folate, DFE | 32 µg |
| Choline, total | 113.4 mg |
| Vitamin B-12 | 1 µg |
| Vitamin E (alpha-tocopherol) | 2.17 mg |
| Vitamin K (phylloquinone) | 3.2 µg |
