| Proximates | Amount in 100g |
|---|---|
| Water | 89.75 g |
| Energy | 42 kcal |
| Energy | 174 kJ |
| Protein | 3.26 g |
| Total lipid (fat) | 0.95 g |
| Ash | 1.05 g |
| Carbohydrate, by difference | 4.99 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 1.22 g |
| Sucrose | 0.93 g |
| Glucose (dextrose) | 0.05 g |
| Fructose | 0.25 g |
| Starch | 3 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.45 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 43 mg |
| Potassium, K | 277 mg |
| Sodium, Na | 175 mg |
| Zinc, Zn | 0.41 mg |
| Copper, Cu | 0.026 mg |
| Manganese, Mn | 0.048 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 3 µg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.907 mg |
