Serving size:
| Proximates | Amount in |
|---|
| Water | 88.22 g |
| Energy | 48 kcal |
| Energy | 200 kJ |
| Protein | 3.18 g |
| Total lipid (fat) | 1.16 g |
| Ash | 1.28 g |
| Carbohydrate, by difference | 6.16 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 1.25 g |
| Sucrose | 0.62 g |
| Glucose (dextrose) | 0.29 g |
| Fructose | 0.33 g |
| Starch | 3.14 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.407 g |
| 10:0 | 0.001 g |
| 12:0 | 0.002 g |
| 14:0 | 0.03 g |
| 16:0 | 0.242 g |
| 18:0 | 0.133 g |
| Fatty acids, total monounsaturated | 0.296 g |
| 16:1 undifferentiated | 0.024 g |
| 18:1 undifferentiated | 0.271 g |
| 20:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 0.342 g |
| 18:2 undifferentiated | 0.3 g |
| 18:3 undifferentiated | 0.022 g |
| 20:4 undifferentiated | 0.013 g |
| 20:5 n-3 (EPA) | 0.001 g |
| 22:5 n-3 (DPA) | 0.005 g |
| Cholesterol | 7 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.51 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 48 mg |
| Potassium, K | 174 mg |
| Sodium, Na | 326 mg |
| Zinc, Zn | 0.56 mg |
| Copper, Cu | 0.026 mg |
| Manganese, Mn | 0.067 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3 µg |
| Vitamin C, total ascorbic acid | 3.6 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.016 mg |
| Niacin | 0.978 mg |
| Vitamin B-6 | 0.126 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 11.4 mg |
| Betaine | 0.9 mg |
| Vitamin B-12 | 0.17 µg |
| Vitamin A, RAE | 115 µg |
| Carotene, beta | 1110 µg |
| Carotene, alpha | 528 µg |
| Vitamin A, IU | 2290 IU |
| Lycopene | 624 µg |
| Lutein + zeaxanthin | 119 µg |
| Vitamin E (alpha-tocopherol) | 0.45 mg |
| Vitamin D | 1 IU |
| Vitamin K (phylloquinone) | 6 µg |
