| Proximates | Amount in 100g |
|---|---|
| Water | 70.9 g |
| Energy | 117 kcal |
| Energy | 490 kJ |
| Protein | 6.5 g |
| Total lipid (fat) | 2.1 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 18 g |
| Fiber, total dietary | 4.6 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.601 g |
| Fatty acids, total monounsaturated | 0.747 g |
| Fatty acids, total polyunsaturated | 0.446 g |
| Cholesterol | 3 mg |
| Minerals | Amount in 100g |
|---|---|
| Iron, Fe | 1.37 mg |
| Sodium, Na | 672 mg |
| Vitamins | Amount in 100g |
|---|---|
| Carotene, beta | 110 µg |
| Vitamin A, IU | 183 IU |
