Snacks, taro chips

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water2 g
Energy498 kcal
Energy2084 kJ
Protein2.3 g
Total lipid (fat)24.9 g
Ash2.7 g
Carbohydrate, by difference68.1 g
Fiber, total dietary7.2 g
Sugars, total3.82 g
LipidsAmount in 100g
Fatty acids, total saturated6.43 g
14:00.2 g
16:05.65 g
18:00.57 g
Fatty acids, total monounsaturated4.43 g
16:1 undifferentiated0.2 g
18:1 undifferentiated4.23 g
Fatty acids, total polyunsaturated12.88 g
18:2 undifferentiated12.82 g
18:3 undifferentiated0.06 g
Carbohydrate Factor
4
Fat Factor
8.8
Protein Factor
2.8
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca60 mg
Iron, Fe1.2 mg
Magnesium, Mg84 mg
Phosphorus, P131 mg
Potassium, K755 mg
Sodium, Na342 mg
Zinc, Zn0.38 mg
Copper, Cu0.28 mg
Manganese, Mn0.001 mg
Amino AcidsAmount in 100g
Tryptophan0.036 g
Threonine0.106 g
Isoleucine0.084 g
Leucine0.172 g
Lysine0.104 g
Methionine0.032 g
Cystine0.049 g
Phenylalanine0.126 g
Tyrosine0.085 g
Valine0.127 g
Arginine0.16 g
Histidine0.052 g
Alanine0.113 g
Aspartic acid0.296 g
Glutamic acid0.268 g
Glycine0.114 g
Proline0.092 g
VitaminsAmount in 100g
Selenium, Se1.8 µg
Vitamin C, total ascorbic acid5 mg
Thiamin0.174 mg
Riboflavin0.029 mg
Niacin0.515 mg
Pantothenic acid0.668 mg
Vitamin B-60.438 mg
Folate, total20 µg
Folate, food20 µg
Folate, DFE20 µg
Choline, total44.3 mg
Vitamin A, RAE7 µg
Carotene, beta66 µg
Cryptoxanthin, beta37 µg
Vitamin A, IU142 IU
Vitamin E (alpha-tocopherol)11.34 mg
Vitamin K (phylloquinone)18 µg