Snacks, rice cakes, brown rice, plain, unsalted

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ProximatesAmount in 100g
Water5.8 g
Energy387 kcal
Energy1619 kJ
Protein8.2 g
Total lipid (fat)2.8 g
Ash1.7 g
Carbohydrate, by difference81.5 g
Fiber, total dietary4.2 g
Sugars, total0.88 g
LipidsAmount in 100g
Fatty acids, total saturated0.57 g
14:00.01 g
16:00.48 g
18:00.05 g
Fatty acids, total monounsaturated1.03 g
16:1 undifferentiated0.01 g
18:1 undifferentiated1.02 g
Fatty acids, total polyunsaturated0.99 g
18:2 undifferentiated0.97 g
18:3 undifferentiated0.01 g
Carbohydrate Factor
4.12
Fat Factor
8.37
Protein Factor
3.41
Nitrogen to Protein Conversion Factor
5.95
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe1.49 mg
Magnesium, Mg131 mg
Phosphorus, P360 mg
Potassium, K290 mg
Sodium, Na26 mg
Zinc, Zn3 mg
Copper, Cu0.445 mg
Manganese, Mn3.73 mg
Amino AcidsAmount in 100g
Tryptophan0.104 g
Threonine0.299 g
Isoleucine0.346 g
Leucine0.675 g
Lysine0.311 g
Methionine0.184 g
Cystine0.099 g
Phenylalanine0.421 g
Tyrosine0.306 g
Valine0.479 g
Arginine0.618 g
Histidine0.207 g
Alanine0.476 g
Aspartic acid0.764 g
Glutamic acid1.662 g
Glycine0.402 g
Proline0.383 g
VitaminsAmount in 100g
Selenium, Se24.6 µg
Thiamin0.061 mg
Riboflavin0.165 mg
Niacin7.806 mg
Pantothenic acid1 mg
Vitamin B-60.15 mg
Folate, total21 µg
Folate, food21 µg
Folate, DFE21 µg
Choline, total31.6 mg
Vitamin E (alpha-tocopherol)1.24 mg
Vitamin K (phylloquinone)1.9 µg