Snacks, rice cakes, brown rice, multigrain

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ProximatesAmount in 100g
Water6.3 g
Energy387 kcal
Energy1619 kJ
Protein8.5 g
Total lipid (fat)3.5 g
Ash1.6 g
Carbohydrate, by difference80.1 g
Fiber, total dietary3 g
LipidsAmount in 100g
Fatty acids, total saturated0.56 g
14:00.01 g
16:00.46 g
18:00.08 g
Fatty acids, total monounsaturated1.16 g
16:1 undifferentiated0.01 g
18:1 undifferentiated1.15 g
Fatty acids, total polyunsaturated1.44 g
18:2 undifferentiated1 g
18:3 undifferentiated0.44 g
Carbohydrate Factor
4.1
Fat Factor
8.4
Protein Factor
3.4
Nitrogen to Protein Conversion Factor
5.9
MineralsAmount in 100g
Calcium, Ca21 mg
Iron, Fe1.96 mg
Magnesium, Mg137 mg
Phosphorus, P370 mg
Potassium, K294 mg
Sodium, Na252 mg
Zinc, Zn2.53 mg
Copper, Cu0.427 mg
Manganese, Mn5.22 mg
Amino AcidsAmount in 100g
Tryptophan0.107 g
Threonine0.303 g
Isoleucine0.351 g
Leucine0.682 g
Lysine0.313 g
Methionine0.182 g
Cystine0.107 g
Phenylalanine0.424 g
Tyrosine0.299 g
Valine0.481 g
Arginine0.624 g
Histidine0.208 g
Alanine0.484 g
Aspartic acid0.771 g
Glutamic acid1.714 g
Glycine0.409 g
Proline0.409 g
VitaminsAmount in 100g
Thiamin0.067 mg
Riboflavin0.184 mg
Niacin6.602 mg
Pantothenic acid1.002 mg
Vitamin B-60.137 mg
Folate, total20 µg
Folate, food20 µg
Folate, DFE20 µg