Snacks, plantain chips, salted

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ProximatesAmount in 100g
Water2.09 g
Energy531 kcal
Energy2221 kJ
Protein2.28 g
Total lipid (fat)29.59 g
Ash2.19 g
Carbohydrate, by difference63.84 g
Fiber, total dietary3.5 g
Sugars, total0.92 g
Sucrose0.92 g
Starch50.8 g
LipidsAmount in 100g
Fatty acids, total saturated8.337 g
4:00.006 g
6:00.001 g
8:00.019 g
10:00.036 g
12:00.033 g
14:00.21 g
15:00.009 g
16:07.084 g
17:00.023 g
18:00.781 g
20:00.076 g
22:00.031 g
24:00.027 g
Fatty acids, total monounsaturated5.632 g
14:10.002 g
16:1 undifferentiated0.116 g
16:1 c0.116 g
18:1 undifferentiated5.473 g
18:1 c5.399 g
18:1 t0.073 g
20:10.028 g
22:1 undifferentiated0.001 g
22:1 t0.001 g
24:1 c0.013 g
Fatty acids, total polyunsaturated11.739 g
18:2 undifferentiated11.617 g
18:2 n-6 c,c11.48 g
18:2 CLAs0.026 g
18:2 t not further defined0.111 g
18:3 undifferentiated0.078 g
18:3 n-3 c,c,c (ALA)0.078 g
20:2 n-6 c,c0.007 g
20:4 undifferentiated0.001 g
20:5 n-3 (EPA)0.028 g
22:40.005 g
Fatty acids, total trans0.185 g
Fatty acids, total trans-monoenoic0.074 g
Fatty acids, total trans-polyenoic0.111 g
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca9 mg
Iron, Fe0.97 mg
Magnesium, Mg71 mg
Phosphorus, P78 mg
Potassium, K786 mg
Sodium, Na202 mg
Zinc, Zn0.37 mg
Copper, Cu0.198 mg
Manganese, Mn0.276 mg
VitaminsAmount in 100g
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid32.1 mg
Thiamin0.065 mg
Riboflavin0.04 mg
Niacin0.802 mg
Pantothenic acid1.1 mg
Vitamin B-60.46 mg
Folate, total35 µg
Folate, food35 µg
Folate, DFE35 µg
Vitamin A, RAE69 µg
Carotene, beta611 µg
Carotene, alpha441 µg
Vitamin A, IU1386 IU
Lycopene36 µg
Lutein + zeaxanthin16 µg
Vitamin E (alpha-tocopherol)5.04 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma1.81 mg
Tocopherol, delta0.03 mg
Tocotrienol, alpha0.14 mg
Tocotrienol, gamma0.19 mg
Tocotrienol, delta0.13 mg
Vitamin K (phylloquinone)28.6 µg