Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water5.9 g
Energy432 kcal
Energy1807 kJ
Protein9.8 g
Total lipid (fat)20 g
Ash2 g
Carbohydrate, by difference62.2 g
Fiber, total dietary4.2 g
LipidsAmount in 100g
Fatty acids, total saturated5.59 g
6:00.01 g
8:00.1 g
10:00.08 g
12:00.59 g
14:00.24 g
16:02.73 g
18:01.85 g
Fatty acids, total monounsaturated8.36 g
16:1 undifferentiated0.02 g
18:1 undifferentiated8.17 g
20:10.18 g
Fatty acids, total polyunsaturated4.61 g
18:2 undifferentiated4.54 g
18:3 undifferentiated0.03 g
20:4 undifferentiated0.03 g
Cholesterol1 mg
Carbohydrate Factor
3.7
Fat Factor
8.4
Protein Factor
3.4
Nitrogen to Protein Conversion Factor
5.6
MineralsAmount in 100g
Calcium, Ca80 mg
Iron, Fe1.94 mg
Magnesium, Mg88 mg
Phosphorus, P262 mg
Potassium, K377 mg
Sodium, Na328 mg
Zinc, Zn1.7 mg
Copper, Cu0.4 mg
Manganese, Mn1.35 mg
Amino AcidsAmount in 100g
Tryptophan0.101 g
Threonine0.33 g
Isoleucine0.348 g
Leucine0.641 g
Lysine0.357 g
Methionine0.131 g
Cystine0.137 g
Phenylalanine0.497 g
Tyrosine0.389 g
Valine0.433 g
Arginine1.046 g
Histidine0.236 g
Alanine0.407 g
Aspartic acid1.105 g
Glutamic acid1.973 g
Glycine0.551 g
Proline0.444 g
VitaminsAmount in 100g
Thiamin0.12 mg
Riboflavin0.12 mg
Niacin3.15 mg
Pantothenic acid0.53 mg
Vitamin B-60.1 mg
Folate, total33 µg
Folate, food33 µg
Folate, DFE33 µg
Vitamin B-120.45 µg
Vitamin A, RAE2 µg
Retinol1 µg
Vitamin A, IU12 IU