Snacks, granola bars, soft, uncoated, nut and raisin

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ProximatesAmount in 100g
Water6.1 g
Energy454 kcal
Energy1900 kJ
Protein8 g
Total lipid (fat)20.4 g
Ash1.9 g
Carbohydrate, by difference63.6 g
Fiber, total dietary5.6 g
LipidsAmount in 100g
Fatty acids, total saturated9.54 g
6:00.06 g
8:00.67 g
10:00.53 g
12:03.99 g
14:01.54 g
16:02.09 g
18:00.66 g
Fatty acids, total monounsaturated4.22 g
16:1 undifferentiated0.04 g
18:1 undifferentiated4.14 g
20:10.03 g
Fatty acids, total polyunsaturated5.52 g
18:2 undifferentiated5.36 g
18:3 undifferentiated0.17 g
Carbohydrate Factor
Fat Factor
Protein Factor
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca84 mg
Iron, Fe2.18 mg
Magnesium, Mg91 mg
Phosphorus, P241 mg
Potassium, K392 mg
Sodium, Na254 mg
Zinc, Zn1.6 mg
Copper, Cu0.38 mg
Manganese, Mn1.2 mg
Amino AcidsAmount in 100g
Tryptophan0.099 g
Threonine0.26 g
Isoleucine0.301 g
Leucine0.543 g
Lysine0.3 g
Methionine0.137 g
Cystine0.161 g
Phenylalanine0.387 g
Tyrosine0.259 g
Valine0.397 g
Arginine0.635 g
Histidine0.186 g
Alanine0.372 g
Aspartic acid0.712 g
Glutamic acid1.645 g
Glycine0.391 g
Proline0.397 g
VitaminsAmount in 100g
Selenium, Se15.4 µg
Thiamin0.19 mg
Riboflavin0.19 mg
Niacin2.61 mg
Pantothenic acid0.43 mg
Vitamin B-60.12 mg
Folate, total30 µg
Folate, food30 µg
Folate, DFE30 µg
Vitamin B-120.24 µg
Vitamin A, RAE2 µg
Vitamin A, IU41 IU