Snacks, GENERAL MILLS, CHEX MIX, traditional flavor

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ProximatesAmount in 100g
Water2.64 g
Energy424 kcal
Energy1776 kJ
Protein8.83 g
Total lipid (fat)10 g
Ash3.75 g
Carbohydrate, by difference74.77 g
Fiber, total dietary3.9 g
Sugars, total4.85 g
Sucrose3.77 g
Fructose0.27 g
Maltose0.81 g
Starch59.9 g
LipidsAmount in 100g
Fatty acids, total saturated1.499 g
4:00.01 g
8:00.008 g
10:00.003 g
12:00.001 g
14:00.008 g
15:00.003 g
16:01.02 g
17:00.01 g
18:00.435 g
Fatty acids, total monounsaturated2.921 g
16:1 undifferentiated0.011 g
16:1 c0.011 g
18:1 undifferentiated2.859 g
18:1 c2.5 g
18:1 t0.36 g
20:10.044 g
22:1 undifferentiated0.004 g
22:1 c0.004 g
22:1 t0.001 g
24:1 c0.002 g
Fatty acids, total polyunsaturated4.473 g
18:2 undifferentiated3.938 g
18:2 n-6 c,c3.845 g
18:2 CLAs0.01 g
18:2 t not further defined0.083 g
18:3 undifferentiated0.526 g
18:3 n-3 c,c,c (ALA)0.526 g
20:2 n-6 c,c0.002 g
20:3 undifferentiated0.002 g
20:3 n-60.001 g
20:4 undifferentiated0.001 g
20:5 n-3 (EPA)0.002 g
22:40.001 g
22:6 n-3 (DHA)0.001 g
Fatty acids, total trans0.443 g
Fatty acids, total trans-monoenoic0.36 g
Fatty acids, total trans-polyenoic0.083 g
Nitrogen to Protein Conversion Factor
5.9
Manufacturer
General Mills Inc.
MineralsAmount in 100g
Calcium, Ca34 mg
Iron, Fe2.99 mg
Magnesium, Mg41 mg
Phosphorus, P154 mg
Potassium, K196 mg
Sodium, Na741 mg
Zinc, Zn1.08 mg
Copper, Cu0.146 mg
Manganese, Mn0.824 mg
VitaminsAmount in 100g
Selenium, Se9.9 µg
Thiamin0.342 mg
Riboflavin0.21 mg
Niacin4.352 mg
Pantothenic acid0.465 mg
Vitamin B-60.092 mg
Folate, total50 µg
Folic acid50 µg
Folate, DFE85 µg