| Proximates | Amount in 100g |
|---|---|
| Water | 17.59 g |
| Energy | 359 kcal |
| Energy | 1503 kJ |
| Protein | 0.46 g |
| Total lipid (fat) | 6.53 g |
| Ash | 0.77 g |
| Carbohydrate, by difference | 74.64 g |
| Fiber, total dietary | 3.3 g |
| Sugars, total | 39.15 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 5.096 g |
| 6:0 | 0.013 g |
| 8:0 | 0.204 g |
| 10:0 | 0.229 g |
| 12:0 | 2.91 g |
| 14:0 | 1.016 g |
| 16:0 | 0.539 g |
| 18:0 | 0.182 g |
| Fatty acids, total monounsaturated | 0.753 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.751 g |
| Fatty acids, total polyunsaturated | 0.238 g |
| 18:2 undifferentiated | 0.225 g |
| 18:3 undifferentiated | 0.013 g |
| Phytosterols | 6 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 430 mg |
| Iron, Fe | 0.56 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 18 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 8 mg |
| Zinc, Zn | 0.19 mg |
| Copper, Cu | 0.114 mg |
| Manganese, Mn | 0.082 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.2 µg |
| Fluoride, F | 0.1 µg |
| Vitamin C, total ascorbic acid | 260.8 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.025 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.043 mg |
| Vitamin B-6 | 0.026 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 7.5 mg |
| Lutein + zeaxanthin | 62 µg |
| Vitamin E (alpha-tocopherol) | 0.41 mg |
| Vitamin K (phylloquinone) | 2.6 µg |
