Serving size:
| Proximates | Amount in |
|---|
| Water | 56.49 g |
| Energy | 309 kcal |
| Energy | 1295 kJ |
| Protein | 11.98 g |
| Total lipid (fat) | 28.23 g |
| Ash | 3.11 g |
| Carbohydrate, by difference | 0.94 g |
| Sugars, total | 0.94 g |
| Sucrose | 0.24 g |
| Glucose (dextrose) | 0.7 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 9.313 g |
| 14:0 | 0.34 g |
| 16:0 | 5.804 g |
| 17:0 | 0.079 g |
| 18:0 | 3.045 g |
| 20:0 | 0.046 g |
| Fatty acids, total monounsaturated | 11.212 g |
| 16:1 undifferentiated | 0.565 g |
| 18:1 undifferentiated | 10.46 g |
| 18:1 c | 10.302 g |
| 18:1 t | 0.158 g |
| 20:1 | 0.187 g |
| Fatty acids, total polyunsaturated | 3.626 g |
| 18:2 undifferentiated | 3.258 g |
| 18:2 n-6 c,c | 3.185 g |
| 18:2 t,t | 0.073 g |
| 18:3 undifferentiated | 0.169 g |
| 18:3 n-3 c,c,c (ALA) | 0.169 g |
| 20:2 n-6 c,c | 0.134 g |
| 20:4 undifferentiated | 0.064 g |
| Fatty acids, total trans | 0.231 g |
| Fatty acids, total trans-monoenoic | 0.158 g |
| Fatty acids, total trans-polyenoic | 0.073 g |
| Cholesterol | 61 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.59 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 157 mg |
| Potassium, K | 483 mg |
| Sodium, Na | 827 mg |
| Zinc, Zn | 1.31 mg |
| Copper, Cu | 0.176 mg |
| Manganese, Mn | 0.011 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.216 g |
| Threonine | 0.929 g |
| Isoleucine | 0.951 g |
| Leucine | 1.692 g |
| Lysine | 1.745 g |
| Methionine | 0.596 g |
| Cystine | 0.248 g |
| Phenylalanine | 0.848 g |
| Tyrosine | 0.699 g |
| Valine | 1.068 g |
| Arginine | 1.454 g |
| Histidine | 0.699 g |
| Alanine | 1.419 g |
| Aspartic acid | 2.033 g |
| Glutamic acid | 3.327 g |
| Glycine | 1.561 g |
| Proline | 1.121 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 18.3 µg |
| Thiamin | 0.212 mg |
| Riboflavin | 0.18 mg |
| Niacin | 2.807 mg |
| Pantothenic acid | 0.536 mg |
| Vitamin B-6 | 0.179 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 61.1 mg |
| Betaine | 1.8 mg |
| Vitamin B-12 | 0.66 µg |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D | 43 IU |
| Menaquinone-4 | 13.7 µg |
