Serving size:
| Proximates | Amount in |
|---|
| Water | 69.65 g |
| Energy | 148 kcal |
| Energy | 620 kJ |
| Protein | 3.37 g |
| Total lipid (fat) | 6.52 g |
| Ash | 0.86 g |
| Carbohydrate, by difference | 19.59 g |
| Fiber, total dietary | 0.9 g |
| Sugars, total | 13.63 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.962 g |
| 4:0 | 0.198 g |
| 6:0 | 0.152 g |
| 8:0 | 0.066 g |
| 10:0 | 0.154 g |
| 12:0 | 0.174 g |
| 14:0 | 0.593 g |
| 15:0 | 0.057 g |
| 16:0 | 1.724 g |
| 17:0 | 0.036 g |
| 18:0 | 0.795 g |
| 20:0 | 0.007 g |
| 22:0 | 0.002 g |
| 24:0 | 0.003 g |
| Fatty acids, total monounsaturated | 1.785 g |
| 14:1 | 0.049 g |
| 16:1 undifferentiated | 0.116 g |
| 17:1 | 0.009 g |
| 18:1 undifferentiated | 1.607 g |
| 20:1 | 0.004 g |
| Fatty acids, total polyunsaturated | 0.316 g |
| 18:2 undifferentiated | 0.261 g |
| 18:3 undifferentiated | 0.029 g |
| 18:4 | 0.012 g |
| 20:3 undifferentiated | 0.006 g |
| 20:4 undifferentiated | 0.007 g |
| 22:5 n-3 (DPA) | 0.003 g |
| Cholesterol | 23 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.8
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 115 mg |
| Iron, Fe | 0.46 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 98 mg |
| Potassium, K | 166 mg |
| Sodium, Na | 81 mg |
| Zinc, Zn | 0.57 mg |
| Copper, Cu | 0.103 mg |
| Manganese, Mn | 0.035 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.058 g |
| Threonine | 0.152 g |
| Isoleucine | 0.158 g |
| Leucine | 0.354 g |
| Lysine | 0.268 g |
| Methionine | 0.095 g |
| Cystine | 0.038 g |
| Phenylalanine | 0.169 g |
| Tyrosine | 0.123 g |
| Valine | 0.194 g |
| Arginine | 0.105 g |
| Histidine | 0.09 g |
| Alanine | 0.127 g |
| Aspartic acid | 0.318 g |
| Glutamic acid | 0.841 g |
| Glycine | 0.074 g |
| Proline | 0.393 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.2 µg |
| Fluoride, F | 14 µg |
| Thiamin | 0.026 mg |
| Riboflavin | 0.66 mg |
| Niacin | 0.213 mg |
| Pantothenic acid | 0.562 mg |
| Vitamin B-6 | 0.06 mg |
| Choline, total | 27.3 mg |
| Betaine | 3.8 mg |
| Vitamin B-12 | 0.22 µg |
| Vitamin A, RAE | 91 µg |
| Retinol | 91 µg |
| Vitamin A, IU | 304 IU |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
