Serving size:
Proximates | Amount in |
---|
Water | 74.1 g |
Energy | 113 kcal |
Energy | 473 kJ |
Protein | 3.4 g |
Total lipid (fat) | 2.8 g |
Ash | 0.9 g |
Carbohydrate, by difference | 18.9 g |
Fiber, total dietary | 0.4 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.734 g |
Cholesterol | 11 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.8
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 113 mg |
Iron, Fe | 0.11 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 100 mg |
Potassium, K | 182 mg |
Sodium, Na | 83 mg |
Zinc, Zn | 0.36 mg |
Copper, Cu | 0.022 mg |
Manganese, Mn | 0.015 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.047 g |
Threonine | 0.152 g |
Isoleucine | 0.204 g |
Leucine | 0.329 g |
Lysine | 0.266 g |
Methionine | 0.084 g |
Cystine | 0.031 g |
Phenylalanine | 0.162 g |
Tyrosine | 0.162 g |
Valine | 0.225 g |
Arginine | 0.121 g |
Histidine | 0.092 g |
Alanine | 0.116 g |
Aspartic acid | 0.254 g |
Glutamic acid | 0.703 g |
Glycine | 0.072 g |
Proline | 0.325 g |
Vitamins | Amount in |
---|
Selenium, Se | 2.1 µg |
Vitamin C, total ascorbic acid | 0.8 mg |
Thiamin | 0.045 mg |
Riboflavin | 0.195 mg |
Niacin | 0.175 mg |
Pantothenic acid | 0.492 mg |
Vitamin B-6 | 0.044 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Vitamin B-12 | 0.31 µg |
Vitamin A, RAE | 26 µg |
Retinol | 26 µg |
Vitamin A, IU | 120 IU |