Serving size:
| Proximates | Amount in |
|---|
| Water | 71.5 g |
| Energy | 127 kcal |
| Energy | 531 kJ |
| Protein | 3.4 g |
| Total lipid (fat) | 3.7 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 20.5 g |
| Fiber, total dietary | 1.9 g |
| Sugars, total | 18.6 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.313 g |
| 4:0 | 0.121 g |
| 6:0 | 0.073 g |
| 8:0 | 0.043 g |
| 10:0 | 0.094 g |
| 12:0 | 0.103 g |
| 14:0 | 0.373 g |
| 16:0 | 0.978 g |
| 18:0 | 0.449 g |
| Fatty acids, total monounsaturated | 1.075 g |
| 16:1 undifferentiated | 0.022 g |
| 18:1 undifferentiated | 0.935 g |
| Fatty acids, total polyunsaturated | 0.14 g |
| 18:2 undifferentiated | 0.085 g |
| 18:3 undifferentiated | 0.055 g |
| Cholesterol | 13 mg |
- Carbohydrate Factor
- 3.9
- Fat Factor
- 8.8
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 113 mg |
| Iron, Fe | 0.31 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 102 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 97 mg |
| Zinc, Zn | 0.41 mg |
| Copper, Cu | 0.065 mg |
| Manganese, Mn | 0.039 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.048 g |
| Threonine | 0.154 g |
| Isoleucine | 0.206 g |
| Leucine | 0.334 g |
| Lysine | 0.27 g |
| Methionine | 0.085 g |
| Cystine | 0.031 g |
| Phenylalanine | 0.164 g |
| Tyrosine | 0.164 g |
| Valine | 0.228 g |
| Arginine | 0.123 g |
| Histidine | 0.093 g |
| Alanine | 0.117 g |
| Aspartic acid | 0.257 g |
| Glutamic acid | 0.713 g |
| Glycine | 0.072 g |
| Proline | 0.329 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.7 µg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.058 mg |
| Riboflavin | 0.245 mg |
| Niacin | 0.161 mg |
| Pantothenic acid | 0.39 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 25.6 mg |
| Vitamin B-12 | 0.34 µg |
| Vitamin A, RAE | 26 µg |
| Retinol | 25 µg |
| Carotene, beta | 5 µg |
| Vitamin A, IU | 93 IU |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Vitamin K (phylloquinone) | 1.5 µg |
