Serving size:
| Proximates | Amount in |
|---|
| Water | 1.2 g |
| Energy | 582 kcal |
| Energy | 2435 kJ |
| Protein | 19.33 g |
| Total lipid (fat) | 49.8 g |
| Ash | 5.6 g |
| Carbohydrate, by difference | 24.07 g |
| Fiber, total dietary | 11.1 g |
| Sugars, total | 2.73 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 5.219 g |
| 14:0 | 0.051 g |
| 16:0 | 2.808 g |
| 18:0 | 2.212 g |
| Fatty acids, total monounsaturated | 9.505 g |
| 16:1 undifferentiated | 0.049 g |
| 18:1 undifferentiated | 9.399 g |
| 20:1 | 0.048 g |
| Fatty acids, total polyunsaturated | 32.884 g |
| 18:2 undifferentiated | 32.782 g |
| 18:3 undifferentiated | 0.069 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
| Minerals | Amount in |
|---|
| Calcium, Ca | 70 mg |
| Iron, Fe | 3.8 mg |
| Magnesium, Mg | 129 mg |
| Phosphorus, P | 1155 mg |
| Potassium, K | 850 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 5.29 mg |
| Copper, Cu | 1.83 mg |
| Manganese, Mn | 2.11 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.295 g |
| Threonine | 0.788 g |
| Isoleucine | 0.967 g |
| Leucine | 1.408 g |
| Lysine | 0.795 g |
| Methionine | 0.42 g |
| Cystine | 0.383 g |
| Phenylalanine | 0.992 g |
| Tyrosine | 0.565 g |
| Valine | 1.116 g |
| Arginine | 2.039 g |
| Histidine | 0.536 g |
| Alanine | 0.948 g |
| Aspartic acid | 2.076 g |
| Glutamic acid | 4.735 g |
| Glycine | 1.24 g |
| Proline | 1.003 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 79.3 µg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Thiamin | 0.106 mg |
| Riboflavin | 0.246 mg |
| Niacin | 7.042 mg |
| Pantothenic acid | 7.042 mg |
| Vitamin B-6 | 0.804 mg |
| Folate, total | 237 µg |
| Folate, food | 237 µg |
| Folate, DFE | 237 µg |
| Choline, total | 55.1 mg |
| Carotene, beta | 5 µg |
| Vitamin A, IU | 9 IU |
| Vitamin E (alpha-tocopherol) | 26.1 mg |
| Tocopherol, beta | 1.19 mg |
| Tocopherol, delta | 0.24 mg |
| Vitamin K (phylloquinone) | 2.7 µg |
LanguaL Codes
- SEED OR SEED PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- SUNFLOWER
- SEED, SKIN REMOVED, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
