Serving size:
Proximates | Amount in |
---|
Water | 5 g |
Energy | 567 kcal |
Energy | 2372 kJ |
Protein | 16.96 g |
Total lipid (fat) | 48 g |
Ash | 4 g |
Carbohydrate, by difference | 26.04 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 6.722 g |
14:0 | 0.12 g |
16:0 | 4.292 g |
18:0 | 2.019 g |
Fatty acids, total monounsaturated | 18.127 g |
16:1 undifferentiated | 0.144 g |
18:1 undifferentiated | 17.897 g |
20:1 | 0.067 g |
Fatty acids, total polyunsaturated | 21.039 g |
18:2 undifferentiated | 20.654 g |
18:3 undifferentiated | 0.363 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
Minerals | Amount in |
---|
Calcium, Ca | 153 mg |
Iron, Fe | 14.55 mg |
Magnesium, Mg | 346 mg |
Phosphorus, P | 774 mg |
Potassium, K | 406 mg |
Sodium, Na | 39 mg |
Zinc, Zn | 10.23 mg |
Copper, Cu | 1.457 mg |
Manganese, Mn | 1.427 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.371 g |
Threonine | 0.704 g |
Isoleucine | 0.73 g |
Leucine | 1.299 g |
Lysine | 0.544 g |
Methionine | 0.56 g |
Cystine | 0.342 g |
Phenylalanine | 0.899 g |
Tyrosine | 0.71 g |
Valine | 0.947 g |
Arginine | 2.515 g |
Histidine | 0.499 g |
Alanine | 0.886 g |
Aspartic acid | 1.574 g |
Glutamic acid | 3.782 g |
Glycine | 1.162 g |
Proline | 0.774 g |
Vitamins | Amount in |
---|
Thiamin | 2.573 mg |
Riboflavin | 0.275 mg |
Niacin | 12.816 mg |
Pantothenic acid | 2.807 mg |
Vitamin B-6 | 0.146 mg |
Folate, total | 30 µg |
Folate, food | 30 µg |
Folate, DFE | 30 µg |
Vitamin A, RAE | 3 µg |
Vitamin A, IU | 66 IU |
LanguaL Codes
- SEED OR SEED PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- SESAME
- SEED, SKIN REMOVED, GERM PRESENT
- MEDIUM GROUND
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- FAT PARTIALLY REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION