Serving size:
Proximates | Amount in |
---|
Water | 6.61 g |
Energy | 382 kcal |
Energy | 1598 kJ |
Protein | 40.32 g |
Total lipid (fat) | 11.89 g |
Ash | 6.05 g |
Carbohydrate, by difference | 35.14 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.634 g |
14:0 | 0.029 g |
16:0 | 1.043 g |
18:0 | 0.491 g |
Fatty acids, total monounsaturated | 4.405 g |
16:1 undifferentiated | 0.035 g |
18:1 undifferentiated | 4.349 g |
20:1 | 0.016 g |
Fatty acids, total polyunsaturated | 5.113 g |
18:2 undifferentiated | 5.019 g |
18:3 undifferentiated | 0.088 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
Minerals | Amount in |
---|
Calcium, Ca | 150 mg |
Iron, Fe | 14.3 mg |
Magnesium, Mg | 362 mg |
Phosphorus, P | 810 mg |
Potassium, K | 425 mg |
Sodium, Na | 41 mg |
Zinc, Zn | 10.7 mg |
Copper, Cu | 1.432 mg |
Manganese, Mn | 1.403 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.882 g |
Threonine | 1.674 g |
Isoleucine | 1.734 g |
Leucine | 3.088 g |
Lysine | 1.293 g |
Methionine | 1.331 g |
Cystine | 0.814 g |
Phenylalanine | 2.138 g |
Tyrosine | 1.689 g |
Valine | 2.252 g |
Arginine | 5.979 g |
Histidine | 1.187 g |
Alanine | 2.107 g |
Aspartic acid | 3.743 g |
Glutamic acid | 8.991 g |
Glycine | 2.761 g |
Proline | 1.841 g |
Vitamins | Amount in |
---|
Thiamin | 2.53 mg |
Riboflavin | 0.27 mg |
Niacin | 12.6 mg |
Pantothenic acid | 2.76 mg |
Vitamin B-6 | 0.152 mg |
Folate, total | 29 µg |
Folate, food | 29 µg |
Folate, DFE | 29 µg |
Vitamin A, RAE | 3 µg |
Vitamin A, IU | 69 IU |
LanguaL Codes
- SEED OR SEED PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- SESAME
- SEED, SKIN REMOVED, GERM PRESENT
- FINELY GROUND
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- FAT PARTIALLY REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION