Complete Foods

Seeds, sesame flour, low-fat

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ProximatesAmount in 100g
Water7.1 g
Energy333 kcal
Energy1393 kJ
Protein50.14 g
Total lipid (fat)1.75 g
Ash5.5 g
Carbohydrate, by difference35.51 g
LipidsAmount in 100g
Fatty acids, total saturated0.201 g
14:00.004 g
16:00.128 g
18:00.06 g
Fatty acids, total monounsaturated0.543 g
16:1 undifferentiated0.004 g
18:1 undifferentiated0.536 g
20:10.002 g
Fatty acids, total polyunsaturated0.63 g
18:2 undifferentiated0.618 g
18:3 undifferentiated0.011 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.3
MineralsAmount in 100g
Calcium, Ca149 mg
Iron, Fe14.22 mg
Magnesium, Mg338 mg
Phosphorus, P757 mg
Potassium, K397 mg
Sodium, Na39 mg
Zinc, Zn10 mg
Copper, Cu1.425 mg
Manganese, Mn1.396 mg
Amino AcidsAmount in 100g
Tryptophan1.097 g
Threonine2.081 g
Isoleucine2.157 g
Leucine3.841 g
Lysine1.608 g
Methionine1.656 g
Cystine1.012 g
Phenylalanine2.658 g
Tyrosine2.1 g
Valine2.8 g
Arginine7.436 g
Histidine1.476 g
Alanine2.62 g
Aspartic acid4.654 g
Glutamic acid11.182 g
Glycine3.434 g
Proline2.289 g
VitaminsAmount in 100g
Thiamin2.516 mg
Riboflavin0.269 mg
Niacin12.533 mg
Pantothenic acid2.745 mg
Vitamin B-60.142 mg
Folate, total29 µg
Folate, food29 µg
Folate, DFE29 µg
Vitamin A, RAE3 µg
Vitamin A, IU64 IU
LanguaL Codes
  • SEED OR SEED PRODUCT (US CFR)
  • 1200 NUT AND SEED PRODUCTS (USDA SR)
  • SESAME
  • SEED, SKIN REMOVED, GERM PRESENT
  • FINELY GROUND
  • EXTENT OF HEAT TREATMENT NOT KNOWN
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • FAT PARTIALLY REMOVED
  • DEHYDRATED OR DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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