Serving size:
Proximates | Amount in |
---|
Water | 3 g |
Energy | 592 kcal |
Energy | 2477 kJ |
Protein | 17.4 g |
Total lipid (fat) | 53.01 g |
Ash | 5.09 g |
Carbohydrate, by difference | 21.5 g |
Fiber, total dietary | 4.7 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 7.423 g |
14:0 | 0.132 g |
16:0 | 4.739 g |
18:0 | 2.23 g |
Fatty acids, total monounsaturated | 20.016 g |
16:1 undifferentiated | 0.159 g |
18:1 undifferentiated | 19.763 g |
20:1 | 0.074 g |
Fatty acids, total polyunsaturated | 23.232 g |
18:2 undifferentiated | 22.807 g |
18:3 undifferentiated | 0.401 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
Minerals | Amount in |
---|
Calcium, Ca | 141 mg |
Iron, Fe | 4.42 mg |
Magnesium, Mg | 95 mg |
Phosphorus, P | 790 mg |
Potassium, K | 459 mg |
Sodium, Na | 35 mg |
Zinc, Zn | 4.62 mg |
Copper, Cu | 1.61 mg |
Vitamins | Amount in |
---|
Selenium, Se | 34.4 µg |
Vitamin C, total ascorbic acid | 4.2 mg |
Thiamin | 1.59 mg |
Riboflavin | 0.12 mg |
Niacin | 5.64 mg |
Vitamin B-6 | 0.15 mg |
Folate, total | 98 µg |
Folate, food | 98 µg |
Folate, DFE | 98 µg |
Vitamin A, RAE | 3 µg |
Vitamin A, IU | 67 IU |
LanguaL Codes
- SEED OR SEED PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- SESAME
- SEED
- SEMISOLID WITH SMOOTH CONSISTENCY
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN