Serving size:
Proximates | Amount in |
---|
Water | 3.05 g |
Energy | 595 kcal |
Energy | 2489 kJ |
Protein | 17 g |
Total lipid (fat) | 53.76 g |
Ash | 5 g |
Carbohydrate, by difference | 21.19 g |
Fiber, total dietary | 9.3 g |
Sugars, total | 0.49 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 7.529 g |
14:0 | 0.134 g |
16:0 | 4.807 g |
18:0 | 2.262 g |
Fatty acids, total monounsaturated | 20.302 g |
16:1 undifferentiated | 0.161 g |
18:1 undifferentiated | 20.045 g |
20:1 | 0.075 g |
Fatty acids, total polyunsaturated | 23.564 g |
18:2 undifferentiated | 23.133 g |
18:3 undifferentiated | 0.407 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
Minerals | Amount in |
---|
Calcium, Ca | 426 mg |
Iron, Fe | 8.95 mg |
Magnesium, Mg | 95 mg |
Phosphorus, P | 732 mg |
Potassium, K | 414 mg |
Sodium, Na | 115 mg |
Zinc, Zn | 4.62 mg |
Copper, Cu | 1.61 mg |
Manganese, Mn | 1.456 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.372 g |
Threonine | 0.706 g |
Isoleucine | 0.731 g |
Leucine | 1.302 g |
Lysine | 0.545 g |
Methionine | 0.561 g |
Cystine | 0.343 g |
Phenylalanine | 0.901 g |
Tyrosine | 0.712 g |
Valine | 0.95 g |
Arginine | 2.521 g |
Histidine | 0.5 g |
Alanine | 0.889 g |
Aspartic acid | 1.578 g |
Glutamic acid | 3.792 g |
Glycine | 1.165 g |
Proline | 0.776 g |
Vitamins | Amount in |
---|
Selenium, Se | 34.4 µg |
Thiamin | 1.22 mg |
Riboflavin | 0.473 mg |
Niacin | 5.45 mg |
Pantothenic acid | 0.693 mg |
Vitamin B-6 | 0.149 mg |
Folate, total | 98 µg |
Folate, food | 98 µg |
Folate, DFE | 98 µg |
Choline, total | 25.8 mg |
Vitamin A, RAE | 3 µg |
Carotene, beta | 40 µg |
Vitamin A, IU | 67 IU |
Vitamin E (alpha-tocopherol) | 0.25 mg |
LanguaL Codes
- SEED OR SEED PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- SESAME
- SEED, SKIN REMOVED, GERM PRESENT
- SEMISOLID WITH SMOOTH CONSISTENCY
- FULLY HEAT-TREATED
- COOKED BY DRY HEAT
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION