Serving size:
Proximates | Amount in |
---|
Water | 1.2 g |
Energy | 367 kcal |
Energy | 1536 kJ |
Protein | 49.1 g |
Total lipid (fat) | 4.77 g |
Ash | 6.5 g |
Carbohydrate, by difference | 38.43 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.207 g |
14:0 | 0.042 g |
16:0 | 1.049 g |
18:0 | 0.106 g |
Fatty acids, total monounsaturated | 0.861 g |
16:1 undifferentiated | 0.032 g |
18:1 undifferentiated | 0.823 g |
Fatty acids, total polyunsaturated | 2.248 g |
18:2 undifferentiated | 2.223 g |
18:3 undifferentiated | 0.009 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
Minerals | Amount in |
---|
Calcium, Ca | 504 mg |
Iron, Fe | 13.35 mg |
Magnesium, Mg | 760 mg |
Phosphorus, P | 1684 mg |
Potassium, K | 1869 mg |
Sodium, Na | 37 mg |
Zinc, Zn | 12.32 mg |
Copper, Cu | 0.001 mg |
Manganese, Mn | 2.26 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.741 g |
Threonine | 1.816 g |
Isoleucine | 1.769 g |
Leucine | 3.354 g |
Lysine | 2.492 g |
Methionine | 0.797 g |
Cystine | 1.288 g |
Phenylalanine | 3.057 g |
Tyrosine | 1.769 g |
Valine | 2.52 g |
Arginine | 6.633 g |
Histidine | 1.547 g |
Alanine | 2.279 g |
Aspartic acid | 5.345 g |
Glutamic acid | 12.293 g |
Glycine | 2.381 g |
Proline | 2.094 g |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 2.5 mg |
Thiamin | 2.217 mg |
Riboflavin | 0.42 mg |
Niacin | 4.286 mg |
Pantothenic acid | 0.472 mg |
Vitamin B-6 | 0.811 mg |
Folate, total | 242 µg |
Folate, food | 242 µg |
Folate, DFE | 242 µg |
Vitamin A, RAE | 23 µg |
Vitamin A, IU | 458 IU |
LanguaL Codes
- SEED OR SEED PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- COTTON
- SEED, SKIN REMOVED, GERM REMOVED (ENDOSPERM)
- MEDIUM GROUND
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- FAT PARTIALLY REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION