Serving size:
Proximates | Amount in |
---|
Water | 6.3 g |
Energy | 359 kcal |
Energy | 1502 kJ |
Protein | 40.96 g |
Total lipid (fat) | 6.2 g |
Ash | 6 g |
Carbohydrate, by difference | 40.54 g |
Fiber, total dietary | 3 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.588 g |
14:0 | 0.056 g |
16:0 | 1.381 g |
18:0 | 0.14 g |
Fatty acids, total monounsaturated | 1.133 g |
16:1 undifferentiated | 0.042 g |
18:1 undifferentiated | 1.082 g |
Fatty acids, total polyunsaturated | 2.958 g |
18:2 undifferentiated | 2.925 g |
18:3 undifferentiated | 0.011 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
Minerals | Amount in |
---|
Calcium, Ca | 478 mg |
Iron, Fe | 12.66 mg |
Magnesium, Mg | 721 mg |
Phosphorus, P | 1597 mg |
Potassium, K | 1772 mg |
Sodium, Na | 35 mg |
Zinc, Zn | 11.69 mg |
Copper, Cu | 1.18 mg |
Manganese, Mn | 2.143 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.618 g |
Threonine | 1.515 g |
Isoleucine | 1.476 g |
Leucine | 2.798 g |
Lysine | 2.079 g |
Methionine | 0.665 g |
Cystine | 1.074 g |
Phenylalanine | 2.55 g |
Tyrosine | 1.476 g |
Valine | 2.102 g |
Arginine | 5.533 g |
Histidine | 1.291 g |
Alanine | 1.901 g |
Aspartic acid | 4.459 g |
Glutamic acid | 10.255 g |
Glycine | 1.986 g |
Proline | 1.747 g |
Vitamins | Amount in |
---|
Selenium, Se | 5.6 µg |
Vitamin C, total ascorbic acid | 2.4 mg |
Thiamin | 2.102 mg |
Riboflavin | 0.399 mg |
Niacin | 4.065 mg |
Pantothenic acid | 0.448 mg |
Vitamin B-6 | 0.769 mg |
Folate, total | 229 µg |
Folate, food | 229 µg |
Folate, DFE | 229 µg |
Vitamin A, RAE | 22 µg |
Vitamin A, IU | 434 IU |
LanguaL Codes
- SEED OR SEED PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- COTTON
- SEED, SKIN REMOVED, GERM REMOVED (ENDOSPERM)
- FINELY GROUND
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- FAT PARTIALLY REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION