Serving size:
| Proximates | Amount in |
|---|
| Water | 6.9 g |
| Energy | 332 kcal |
| Energy | 1389 kJ |
| Protein | 49.83 g |
| Total lipid (fat) | 1.41 g |
| Ash | 5.76 g |
| Carbohydrate, by difference | 36.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.31 g |
| 14:0 | 0.011 g |
| 16:0 | 0.269 g |
| 18:0 | 0.027 g |
| Fatty acids, total monounsaturated | 0.221 g |
| 16:1 undifferentiated | 0.008 g |
| 18:1 undifferentiated | 0.211 g |
| Fatty acids, total polyunsaturated | 0.577 g |
| 18:2 undifferentiated | 0.57 g |
| 18:3 undifferentiated | 0.002 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.3
| Minerals | Amount in |
|---|
| Calcium, Ca | 474 mg |
| Iron, Fe | 12.58 mg |
| Magnesium, Mg | 716 mg |
| Phosphorus, P | 1587 mg |
| Potassium, K | 1761 mg |
| Sodium, Na | 35 mg |
| Zinc, Zn | 11.61 mg |
| Copper, Cu | 1.172 mg |
| Manganese, Mn | 2.129 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.752 g |
| Threonine | 1.843 g |
| Isoleucine | 1.796 g |
| Leucine | 3.404 g |
| Lysine | 2.529 g |
| Methionine | 0.809 g |
| Cystine | 1.307 g |
| Phenylalanine | 3.103 g |
| Tyrosine | 1.796 g |
| Valine | 2.557 g |
| Arginine | 6.732 g |
| Histidine | 1.57 g |
| Alanine | 2.313 g |
| Aspartic acid | 5.425 g |
| Glutamic acid | 12.476 g |
| Glycine | 2.416 g |
| Proline | 2.125 g |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 2.4 mg |
| Thiamin | 2.089 mg |
| Riboflavin | 0.396 mg |
| Niacin | 4.039 mg |
| Pantothenic acid | 0.445 mg |
| Vitamin B-6 | 0.764 mg |
| Folate, total | 228 µg |
| Folate, food | 228 µg |
| Folate, DFE | 228 µg |
| Vitamin A, RAE | 22 µg |
| Vitamin A, IU | 432 IU |
LanguaL Codes
- SEED OR SEED PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- COTTON
- SEED, SKIN REMOVED, GERM REMOVED (ENDOSPERM)
- FINELY GROUND
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- FAT PARTIALLY REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION