Seaweed, spirulina, dried

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ProximatesAmount in 100g
Water4.68 g
Energy290 kcal
Energy1213 kJ
Protein57.47 g
Total lipid (fat)7.72 g
Ash6.23 g
Carbohydrate, by difference23.9 g
Fiber, total dietary3.6 g
Sugars, total3.1 g
LipidsAmount in 100g
Fatty acids, total saturated2.65 g
14:00.075 g
16:02.496 g
18:00.077 g
Fatty acids, total monounsaturated0.675 g
16:1 undifferentiated0.328 g
18:1 undifferentiated0.347 g
Fatty acids, total polyunsaturated2.08 g
18:2 undifferentiated1.254 g
18:3 undifferentiated0.823 g
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca120 mg
Iron, Fe28.5 mg
Magnesium, Mg195 mg
Phosphorus, P118 mg
Potassium, K1363 mg
Sodium, Na1048 mg
Zinc, Zn2 mg
Copper, Cu6.1 mg
Manganese, Mn1.9 mg
Amino AcidsAmount in 100g
Tryptophan0.929 g
Threonine2.97 g
Isoleucine3.209 g
Leucine4.947 g
Lysine3.025 g
Methionine1.149 g
Cystine0.662 g
Phenylalanine2.777 g
Tyrosine2.584 g
Valine3.512 g
Arginine4.147 g
Histidine1.085 g
Alanine4.515 g
Aspartic acid5.793 g
Glutamic acid8.386 g
Glycine3.099 g
Proline2.382 g
VitaminsAmount in 100g
Selenium, Se7.2 µg
Vitamin C, total ascorbic acid10.1 mg
Thiamin2.38 mg
Riboflavin3.67 mg
Niacin12.82 mg
Pantothenic acid3.48 mg
Vitamin B-60.364 mg
Folate, total94 µg
Folate, food94 µg
Folate, DFE94 µg
Choline, total66 mg
Vitamin A, RAE29 µg
Carotene, beta342 µg
Vitamin A, IU570 IU
Vitamin E (alpha-tocopherol)5 mg
Vitamin K (phylloquinone)25.5 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • SPIRULINA
  • PART OF ALGAE OR FUNGUS
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • DEHYDRATED OR DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION