Serving size:
| Proximates | Amount in |
|---|
| Water | 4.68 g |
| Energy | 290 kcal |
| Energy | 1213 kJ |
| Protein | 57.47 g |
| Total lipid (fat) | 7.72 g |
| Ash | 6.23 g |
| Carbohydrate, by difference | 23.9 g |
| Fiber, total dietary | 3.6 g |
| Sugars, total | 3.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.65 g |
| 14:0 | 0.075 g |
| 16:0 | 2.496 g |
| 18:0 | 0.077 g |
| Fatty acids, total monounsaturated | 0.675 g |
| 16:1 undifferentiated | 0.328 g |
| 18:1 undifferentiated | 0.347 g |
| Fatty acids, total polyunsaturated | 2.08 g |
| 18:2 undifferentiated | 1.254 g |
| 18:3 undifferentiated | 0.823 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 120 mg |
| Iron, Fe | 28.5 mg |
| Magnesium, Mg | 195 mg |
| Phosphorus, P | 118 mg |
| Potassium, K | 1363 mg |
| Sodium, Na | 1048 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 6.1 mg |
| Manganese, Mn | 1.9 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.929 g |
| Threonine | 2.97 g |
| Isoleucine | 3.209 g |
| Leucine | 4.947 g |
| Lysine | 3.025 g |
| Methionine | 1.149 g |
| Cystine | 0.662 g |
| Phenylalanine | 2.777 g |
| Tyrosine | 2.584 g |
| Valine | 3.512 g |
| Arginine | 4.147 g |
| Histidine | 1.085 g |
| Alanine | 4.515 g |
| Aspartic acid | 5.793 g |
| Glutamic acid | 8.386 g |
| Glycine | 3.099 g |
| Proline | 2.382 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 7.2 µg |
| Vitamin C, total ascorbic acid | 10.1 mg |
| Thiamin | 2.38 mg |
| Riboflavin | 3.67 mg |
| Niacin | 12.82 mg |
| Pantothenic acid | 3.48 mg |
| Vitamin B-6 | 0.364 mg |
| Folate, total | 94 µg |
| Folate, food | 94 µg |
| Folate, DFE | 94 µg |
| Choline, total | 66 mg |
| Vitamin A, RAE | 29 µg |
| Carotene, beta | 342 µg |
| Vitamin A, IU | 570 IU |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin K (phylloquinone) | 25.5 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SPIRULINA
- PART OF ALGAE OR FUNGUS
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION