Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

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ProximatesAmount in 100g
Water14 g
Energy259 kcal
Energy1083 kJ
Protein15.34 g
Total lipid (fat)1.39 g
Ash23.03 g
Carbohydrate, by difference46.24 g
Fiber, total dietary36.7 g
LipidsAmount in 100g
Fatty acids, total saturated0.45 g
Fatty acids, total monounsaturated0.11 g
Fatty acids, total polyunsaturated0.75 g
Cholesterol33 mg
Scientific Name
Chondrus crispus
Nitrogen to Protein Conversion Factor
6.25
Manufacturer
Acadian Seaplants Limited
MineralsAmount in 100g
Calcium, Ca299 mg
Iron, Fe66.38 mg
Magnesium, Mg692 mg
Phosphorus, P260 mg
Potassium, K2944 mg
Sodium, Na4331 mg
Zinc, Zn2.53 mg
Copper, Cu0.47 mg
Manganese, Mn5.88 mg
Amino AcidsAmount in 100g
Tryptophan0.162 g
Threonine0.583 g
Isoleucine0.563 g
Leucine0.903 g
Lysine0.751 g
Methionine0.254 g
Cystine0.254 g
Phenylalanine0.807 g
Tyrosine0.335 g
Valine0.664 g
Arginine0.769 g
Histidine0.229 g
Alanine0.807 g
Aspartic acid1.334 g
Glutamic acid1.658 g
Glycine0.669 g
Proline0.659 g
VitaminsAmount in 100g
Vitamin C, total ascorbic acid29 mg
Thiamin0.48 mg
Riboflavin1.59 mg
Niacin3.75 mg
Vitamin B-60.23 mg
Folate, total188 µg
Folate, food188 µg
Folate, DFE188 µg
Vitamin B-122.25 µg
Vitamin A, RAE406 µg
Carotene, beta4872 µg
Vitamin A, IU8120 IU
Vitamin E (alpha-tocopherol)5.53 mg
Vitamin D (D2 + D3)3.1 µg
Vitamin D126 IU