Proximates | Amount in 100g |
---|---|
Water | 80.7 g |
Energy | 56 kcal |
Energy | 233 kJ |
Protein | 13 g |
Total lipid (fat) | 0.4 g |
Ash | 2.8 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 30 mg |
Iron, Fe | 0.6 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.05 mg |
Riboflavin | 0.94 mg |
Niacin | 3.2 mg |
Vitamin A, IU | 310 IU |