| Proximates | Amount in 100g |
|---|---|
| Water | 80.7 g |
| Energy | 56 kcal |
| Energy | 233 kJ |
| Protein | 13 g |
| Total lipid (fat) | 0.4 g |
| Ash | 2.8 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.6 mg |
| Vitamins | Amount in 100g |
|---|---|
| Thiamin | 0.05 mg |
| Riboflavin | 0.94 mg |
| Niacin | 3.2 mg |
| Vitamin A, IU | 310 IU |
