Serving size:
| Proximates | Amount in |
|---|
| Water | 64.9 g |
| Energy | 230 kcal |
| Energy | 962 kJ |
| Protein | 10.5 g |
| Total lipid (fat) | 19.4 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 2.6 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 7.125 g |
| 10:0 | 0.023 g |
| 12:0 | 0.015 g |
| 14:0 | 0.453 g |
| 16:0 | 4.177 g |
| 18:0 | 2.457 g |
| Fatty acids, total monounsaturated | 9.628 g |
| 16:1 undifferentiated | 1.167 g |
| 18:1 undifferentiated | 8.461 g |
| Fatty acids, total polyunsaturated | 1.29 g |
| 18:2 undifferentiated | 0.99 g |
| 18:3 undifferentiated | 0.299 g |
| Cholesterol | 87 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.88 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 49 mg |
| Potassium, K | 101 mg |
| Sodium, Na | 879 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.03 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.109 g |
| Threonine | 0.357 g |
| Isoleucine | 0.557 g |
| Leucine | 0.797 g |
| Lysine | 0.791 g |
| Methionine | 0.265 g |
| Cystine | 0.175 g |
| Phenylalanine | 0.425 g |
| Tyrosine | 0.341 g |
| Valine | 0.573 g |
| Arginine | 0.707 g |
| Histidine | 0.273 g |
| Alanine | 0.651 g |
| Aspartic acid | 1.005 g |
| Glutamic acid | 1.304 g |
| Glycine | 1.013 g |
| Proline | 0.606 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 16.9 µg |
| Thiamin | 0.087 mg |
| Riboflavin | 0.107 mg |
| Niacin | 1.613 mg |
| Pantothenic acid | 0.35 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 43.7 mg |
| Betaine | 3.9 mg |
| Vitamin B-12 | 1.02 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin D | 25 IU |
| Vitamin K (phylloquinone) | 1.6 µg |
