Serving size:
| Proximates | Amount in |
|---|
| Water | 56.11 g |
| Energy | 296 kcal |
| Energy | 1240 kJ |
| Protein | 12.89 g |
| Total lipid (fat) | 25.84 g |
| Ash | 3.03 g |
| Carbohydrate, by difference | 2.13 g |
| Sugars, total | 0.11 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 9.482 g |
| 10:0 | 0.082 g |
| 12:0 | 0.091 g |
| 14:0 | 0.507 g |
| 16:0 | 5.787 g |
| 18:0 | 3.016 g |
| Fatty acids, total monounsaturated | 12.357 g |
| 16:1 undifferentiated | 1.032 g |
| 18:1 undifferentiated | 11.325 g |
| Fatty acids, total polyunsaturated | 2.735 g |
| 18:2 undifferentiated | 2.373 g |
| 18:3 undifferentiated | 0.362 g |
| Cholesterol | 63 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 57 mg |
| Iron, Fe | 0.73 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 178 mg |
| Potassium, K | 206 mg |
| Sodium, Na | 848 mg |
| Zinc, Zn | 2.25 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.032 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.15 g |
| Threonine | 0.54 g |
| Isoleucine | 0.62 g |
| Leucine | 1.1 g |
| Lysine | 1.16 g |
| Methionine | 0.36 g |
| Cystine | 0.15 g |
| Phenylalanine | 0.56 g |
| Tyrosine | 0.52 g |
| Valine | 0.69 g |
| Arginine | 0.84 g |
| Histidine | 0.47 g |
| Alanine | 0.83 g |
| Aspartic acid | 1.24 g |
| Glutamic acid | 2.35 g |
| Glycine | 0.91 g |
| Proline | 0.97 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 7.5 µg |
| Thiamin | 0.249 mg |
| Riboflavin | 0.16 mg |
| Niacin | 2.9 mg |
| Pantothenic acid | 0.76 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 1.73 µg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin D | 12 IU |
