Serving size:
Proximates | Amount in |
---|
Water | 50.4 g |
Energy | 257 kcal |
Energy | 1073 kJ |
Protein | 18.53 g |
Total lipid (fat) | 18.16 g |
Ash | 3.07 g |
Carbohydrate, by difference | 9.84 g |
Fiber, total dietary | 2.8 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.926 g |
12:0 | 0.217 g |
14:0 | 0.067 g |
16:0 | 1.856 g |
18:0 | 0.786 g |
Fatty acids, total monounsaturated | 4.498 g |
18:1 undifferentiated | 4.498 g |
Fatty acids, total polyunsaturated | 9.279 g |
18:2 undifferentiated | 8.209 g |
18:3 undifferentiated | 1.07 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.48
- Nitrogen to Protein Conversion Factor
- 5.71
Minerals | Amount in |
---|
Calcium, Ca | 63 mg |
Iron, Fe | 3.72 mg |
Magnesium, Mg | 36 mg |
Phosphorus, P | 225 mg |
Potassium, K | 231 mg |
Sodium, Na | 888 mg |
Zinc, Zn | 1.46 mg |
Copper, Cu | 0.25 mg |
Manganese, Mn | 0.725 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.279 g |
Threonine | 0.785 g |
Isoleucine | 0.97 g |
Leucine | 1.587 g |
Lysine | 1.262 g |
Methionine | 0.253 g |
Cystine | 0.305 g |
Phenylalanine | 1.061 g |
Tyrosine | 0.694 g |
Valine | 1.029 g |
Arginine | 1.519 g |
Histidine | 0.519 g |
Alanine | 0.853 g |
Aspartic acid | 2.307 g |
Glutamic acid | 4.215 g |
Glycine | 0.821 g |
Proline | 1.116 g |
Vitamins | Amount in |
---|
Selenium, Se | 7.4 µg |
Thiamin | 2.343 mg |
Riboflavin | 0.402 mg |
Niacin | 11.195 mg |
Pantothenic acid | 0.323 mg |
Vitamin B-6 | 0.828 mg |
Folate, total | 26 µg |
Folate, food | 26 µg |
Folate, DFE | 26 µg |
Choline, total | 69.7 mg |
Vitamin E (alpha-tocopherol) | 2.1 mg |
LanguaL Codes
- MEAT PRODUCT ANALOG (US CFR)
- 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
- SOYBEAN
- PROTEIN EXTRACT, CONCENTRATE OR ISOLATE
- WHOLE, SHAPE ACHIEVED BY FORMING
- FULLY HEAT-TREATED
- COOKING METHOD NOT KNOWN
- PHYSICALLY/CHEMICALLY MODIFIED
- STARCH ADDED
- COLOR ADDED
- TEXTURED
- EGG WHITE ADDED
- FLAVORING, SPICE OR HERB ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION