Serving size:
| Proximates | Amount in |
|---|
| Water | 47.13 g |
| Energy | 344 kcal |
| Energy | 1441 kJ |
| Protein | 19.12 g |
| Total lipid (fat) | 27.31 g |
| Ash | 2.18 g |
| Carbohydrate, by difference | 4.27 g |
| Fiber, total dietary | 0.1 g |
| Sugars, total | 0.86 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 9.655 g |
| 10:0 | 0.075 g |
| 12:0 | 0.053 g |
| 14:0 | 0.481 g |
| 16:0 | 5.763 g |
| 18:0 | 3.283 g |
| Fatty acids, total monounsaturated | 12.777 g |
| 16:1 undifferentiated | 1.262 g |
| 18:1 undifferentiated | 11.516 g |
| Fatty acids, total polyunsaturated | 3.507 g |
| 18:2 undifferentiated | 3.037 g |
| 18:3 undifferentiated | 0.47 g |
| Cholesterol | 57 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 21 mg |
| Iron, Fe | 1.43 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 170 mg |
| Potassium, K | 304 mg |
| Sodium, Na | 1207 mg |
| Zinc, Zn | 2.39 mg |
| Copper, Cu | 0.08 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.161 g |
| Threonine | 0.792 g |
| Isoleucine | 0.731 g |
| Leucine | 1.343 g |
| Lysine | 1.522 g |
| Methionine | 0.486 g |
| Cystine | 0.201 g |
| Phenylalanine | 0.67 g |
| Tyrosine | 0.577 g |
| Valine | 0.804 g |
| Arginine | 1.182 g |
| Histidine | 0.577 g |
| Alanine | 1.121 g |
| Aspartic acid | 1.666 g |
| Glutamic acid | 2.768 g |
| Glycine | 1.214 g |
| Proline | 0.932 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 22 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.623 mg |
| Riboflavin | 0.233 mg |
| Niacin | 4.165 mg |
| Vitamin B-6 | 0.33 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 78.2 mg |
| Betaine | 4.2 mg |
| Vitamin B-12 | 1.3 µg |
| Vitamin A, RAE | 10 µg |
| Retinol | 10 µg |
| Vitamin A, IU | 16 IU |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin D | 41 IU |
| Vitamin K (phylloquinone) | 3.4 µg |
