Sauerkraut, canned, solids and liquids

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ProximatesAmount in 100g
Water92.52 g
Energy19 kcal
Energy78 kJ
Protein0.91 g
Total lipid (fat)0.14 g
Ash2.15 g
Carbohydrate, by difference4.28 g
Fiber, total dietary2.9 g
Sugars, total1.78 g
Glucose (dextrose)0.14 g
Fructose0.04 g
LipidsAmount in 100g
Fatty acids, total saturated0.034 g
8:00.001 g
10:00.001 g
12:00.001 g
16:00.028 g
18:00.003 g
Fatty acids, total monounsaturated0.013 g
18:1 undifferentiated0.013 g
Fatty acids, total polyunsaturated0.067 g
18:2 undifferentiated0.034 g
18:3 undifferentiated0.033 g
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca30 mg
Iron, Fe1.47 mg
Magnesium, Mg13 mg
Phosphorus, P20 mg
Potassium, K170 mg
Sodium, Na661 mg
Zinc, Zn0.19 mg
Copper, Cu0.096 mg
Manganese, Mn0.151 mg
Amino AcidsAmount in 100g
Tryptophan0.008 g
Threonine0.025 g
Isoleucine0.021 g
Leucine0.029 g
Lysine0.031 g
Methionine0.009 g
Cystine0.008 g
Phenylalanine0.023 g
Tyrosine0.014 g
Valine0.03 g
Arginine0.053 g
Histidine0.016 g
Alanine0.03 g
Aspartic acid0.087 g
Glutamic acid0.209 g
Glycine0.021 g
Proline0.034 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Fluoride, F7 µg
Vitamin C, total ascorbic acid14.7 mg
Thiamin0.021 mg
Riboflavin0.022 mg
Niacin0.143 mg
Pantothenic acid0.093 mg
Vitamin B-60.13 mg
Folate, total24 µg
Folate, food24 µg
Folate, DFE24 µg
Choline, total10.4 mg
Betaine0.5 mg
Vitamin A, RAE1 µg
Carotene, beta8 µg
Carotene, alpha5 µg
Vitamin A, IU18 IU
Lutein + zeaxanthin295 µg
Vitamin E (alpha-tocopherol)0.14 mg
Vitamin K (phylloquinone)13 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • CABBAGE
  • HEAD (PLANT)
  • SLICED, THIN, BELOW 0.5 CM.
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • SALTED
  • ACIDIFIED
  • STERILIZED BY HEAT
  • PACKED IN WATER
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NOT DRAINED