| Proximates | Amount in 100g |
|---|---|
| Water | 92.5 g |
| Energy | 22 kcal |
| Energy | 92 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.1 g |
| Ash | 2.15 g |
| Carbohydrate, by difference | 4.35 g |
| Fiber, total dietary | 2.5 g |
| Sugars, total | 1.78 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.026 g |
| 8:0 | 0.001 g |
| 10:0 | 0.001 g |
| 12:0 | 0.001 g |
| 16:0 | 0.021 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.01 g |
| 18:1 undifferentiated | 0.01 g |
| Fatty acids, total polyunsaturated | 0.051 g |
| 18:2 undifferentiated | 0.026 g |
| 18:3 undifferentiated | 0.025 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 30 mg |
| Iron, Fe | 1.47 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 308 mg |
| Zinc, Zn | 0.19 mg |
| Copper, Cu | 0.096 mg |
| Manganese, Mn | 0.151 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 14.7 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.14 mg |
| Pantothenic acid | 0.093 mg |
| Vitamin B-6 | 0.09 mg |
| Folate, total | 24 µg |
| Folate, food | 24 µg |
| Folate, DFE | 24 µg |
| Choline, total | 10.4 mg |
| Betaine | 0.5 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 8 µg |
| Carotene, alpha | 5 µg |
| Vitamin A, IU | 18 IU |
| Lutein + zeaxanthin | 295 µg |
| Vitamin E (alpha-tocopherol) | 0.14 mg |
| Vitamin K (phylloquinone) | 13 µg |
