Serving size:
| Proximates | Amount in |
|---|
| Water | 89.18 g |
| Energy | 29 kcal |
| Energy | 122 kJ |
| Protein | 1.54 g |
| Total lipid (fat) | 0.17 g |
| Ash | 2.39 g |
| Carbohydrate, by difference | 6.72 g |
| Fiber, total dietary | 1.8 g |
| Sugars, total | 3.94 g |
| Sucrose | 0.23 g |
| Glucose (dextrose) | 1.59 g |
| Fructose | 2.12 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.03 g |
| 14:0 | 0.001 g |
| 16:0 | 0.022 g |
| 18:0 | 0.006 g |
| Fatty acids, total monounsaturated | 0.025 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.025 g |
| Fatty acids, total polyunsaturated | 0.115 g |
| 18:2 undifferentiated | 0.109 g |
| 18:3 undifferentiated | 0.005 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.87
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 34 mg |
| Potassium, K | 285 mg |
| Sodium, Na | 705 mg |
| Zinc, Zn | 0.19 mg |
| Copper, Cu | 0.067 mg |
| Manganese, Mn | 0.113 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.035 mg |
| Riboflavin | 0.032 mg |
| Niacin | 1.12 mg |
| Pantothenic acid | 0.202 mg |
| Vitamin B-6 | 0.176 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 12.8 mg |
| Betaine | 4.2 mg |
| Vitamin A, RAE | 24 µg |
| Carotene, beta | 288 µg |
| Vitamin A, IU | 480 IU |
| Lycopene | 6312 µg |
| Lutein + zeaxanthin | 211 µg |
| Vitamin E (alpha-tocopherol) | 1.22 mg |
| Tocopherol, beta | 0.03 mg |
| Tocopherol, gamma | 0.14 mg |
| Tocotrienol, beta | 0.43 mg |
| Tocotrienol, delta | 0.01 mg |
| Vitamin K (phylloquinone) | 4.2 µg |
