Serving size:
Proximates | Amount in |
---|
Water | 95.17 g |
Energy | 12 kcal |
Energy | 50 kJ |
Protein | 1.29 g |
Total lipid (fat) | 0.76 g |
Ash | 1.98 g |
Carbohydrate, by difference | 0.8 g |
Fiber, total dietary | 0.6 g |
Sugars, total | 0.13 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.106 g |
14:0 | 0.002 g |
16:0 | 0.09 g |
18:0 | 0.014 g |
Fatty acids, total monounsaturated | 0.061 g |
16:1 undifferentiated | 0.002 g |
18:1 undifferentiated | 0.058 g |
Fatty acids, total polyunsaturated | 0.401 g |
18:2 undifferentiated | 0.398 g |
18:3 undifferentiated | 0.003 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 12 mg |
Iron, Fe | 1.16 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 23 mg |
Potassium, K | 128 mg |
Sodium, Na | 633 mg |
Zinc, Zn | 0.16 mg |
Copper, Cu | 0.075 mg |
Manganese, Mn | 0.107 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.017 g |
Threonine | 0.048 g |
Isoleucine | 0.042 g |
Leucine | 0.068 g |
Lysine | 0.057 g |
Methionine | 0.016 g |
Cystine | 0.025 g |
Phenylalanine | 0.04 g |
Tyrosine | 0.027 g |
Valine | 0.055 g |
Arginine | 0.062 g |
Histidine | 0.026 g |
Alanine | 0.053 g |
Aspartic acid | 0.185 g |
Glutamic acid | 0.171 g |
Glycine | 0.048 g |
Proline | 0.056 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.5 µg |
Vitamin C, total ascorbic acid | 4.5 mg |
Thiamin | 0.032 mg |
Riboflavin | 0.084 mg |
Niacin | 0.178 mg |
Pantothenic acid | 0.11 mg |
Vitamin B-6 | 0.154 mg |
Folate, total | 1 µg |
Folic acid | 1 µg |
Folate, DFE | 2 µg |
Vitamin A, RAE | 82 µg |
Carotene, beta | 919 µg |
Carotene, alpha | 62 µg |
Cryptoxanthin, beta | 68 µg |
Vitamin A, IU | 1640 IU |
Lutein + zeaxanthin | 10 µg |
Vitamin E (alpha-tocopherol) | 0.01 mg |
Vitamin K (phylloquinone) | 0.2 µg |