Serving size:
| Proximates | Amount in |
|---|
| Water | 53.71 g |
| Energy | 184 kcal |
| Energy | 770 kJ |
| Protein | 0.89 g |
| Total lipid (fat) | 1.04 g |
| Ash | 1.56 g |
| Carbohydrate, by difference | 42.81 g |
| Fiber, total dietary | 0.7 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.153 g |
| 14:0 | 0.002 g |
| 16:0 | 0.111 g |
| 18:0 | 0.038 g |
| Fatty acids, total monounsaturated | 0.24 g |
| 16:1 undifferentiated | 0.002 g |
| 18:1 undifferentiated | 0.236 g |
| 20:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 0.588 g |
| 18:2 undifferentiated | 0.516 g |
| 18:3 undifferentiated | 0.069 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 1.43 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 22 mg |
| Potassium, K | 259 mg |
| Sodium, Na | 538 mg |
| Zinc, Zn | 0.19 mg |
| Copper, Cu | 0.078 mg |
| Manganese, Mn | 0.114 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.018 mg |
| Riboflavin | 0.084 mg |
| Niacin | 1.014 mg |
| Pantothenic acid | 0.059 mg |
| Vitamin B-6 | 0.078 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin A, RAE | 2 µg |
| Carotene, beta | 26 µg |
| Vitamin A, IU | 43 IU |
