Serving size:
| Proximates | Amount in |
|---|
| Water | 86.71 g |
| Energy | 54 kcal |
| Energy | 226 kJ |
| Protein | 2.18 g |
| Total lipid (fat) | 1.15 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 8.67 g |
| Fiber, total dietary | 2 g |
| Sugars, total | 1.75 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.46 g |
| 4:0 | 0.032 g |
| 6:0 | 0.012 g |
| 8:0 | 0.006 g |
| 10:0 | 0.016 g |
| 12:0 | 0.021 g |
| 14:0 | 0.071 g |
| 16:0 | 0.216 g |
| 18:0 | 0.067 g |
| Fatty acids, total monounsaturated | 0.461 g |
| 16:1 undifferentiated | 0.013 g |
| 18:1 undifferentiated | 0.434 g |
| 20:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 0.099 g |
| 18:2 undifferentiated | 0.082 g |
| 18:3 undifferentiated | 0.014 g |
| Cholesterol | 3 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 54 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 354 mg |
| Sodium, Na | 185 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.137 mg |
| Manganese, Mn | 0.221 mg |
| Vitamins | Amount in |
|---|
| Fluoride, F | 10 µg |
| Vitamin C, total ascorbic acid | 11.3 mg |
| Thiamin | 0.061 mg |
| Riboflavin | 0.053 mg |
| Niacin | 1.421 mg |
| Pantothenic acid | 0.374 mg |
| Vitamin B-6 | 0.136 mg |
| Folate, total | 10 µg |
| Folate, food | 10 µg |
| Vitamin B-12 | 0.02 µg |
| Vitamin A, IU | 667 IU |
